The Reclaim & Rise Method™
The Reclaim & Rise Method™
The ReClaim & Rise Method™
Turn Your Lowest Point Into Your Launch Pad for Power, Purpose & Peace.
A powerful 4-week guided experience for women ready to rewrite their story and rise with strength,
self-worth, and a clear vision for the future.
Have you hit rock bottom?
Are you feeling stuck, overwhelmed, lost or like the person in the mirror is someone you don’t recognise anymore?
I’ve been there. And I want you to know: rock bottom is not the end. It’s the beginning of your most powerful transformation.
What is The ReClaim & Rise Method?
This 4-week guided course is designed for women and men who are ready to rise from their darkest moments and step into clarity, purpose, and strength. Through powerful lessons, healing tools, and real-life reflection, you’ll discover the magic that lies in your pain, and how it can lead you to your purpose. This is not just a course, it’s a journey back to yourself.
Who is this course for?
This course is for you if you:
Have hit emotional, physical, or mental burnout
Are navigating big life changes
Struggle with anxiety, low confidence or purpose
Want to feel stronger, calmer, and more aligned
Want To feel in flow with your life
Want better relationships
You ----> If you're tired of pretending you're okay and ready to truly rise
Are ready to rewrite your story.....with power, flow and peace?
Whether you’re just trying to get through the day, or you know you’re meant for more
but don’t know where to start, you’re in the right place.
Why Work With Julie
Julie is a seasoned coach and mentor with over 26 years of experience in empowering individuals to transform their lives.
Based in the UK, she specialises in guiding women, and increasingly men, through personal and professional growth, focusing on areas such as health, mindset, and business alignment.
Who Is Julie Anne Craven? Julie’s journey is deeply personal. Having overcome challenges like burnout, illness, financial challenges and alcohol, she has channeled her experiences into a mission to help others find clarity and purpose. Her approach combines professional training as a certified life coach with real-life insights, making her guidance both relatable and effective.
What You’ll Experience Over 4 Weeks
Week 1:
The Breaking Point Why rock bottom is a gift—and how to stop running from it, accept the fall and begin your healing.
Week 2:
Finding Peace in Nature & Meditation Learn how slowing down and reconnecting with yourself can restore your nervous system and your power.
Week 3:
Healing Through Health & Nutrition Fuel your body with love and nourishment—because food is medicine, and your health is the foundation of your comeback.
Week 4:
Creating Your Next Chapter & Stepping Into Alignment Learn how to release stress, shift your mindset, and begin building a life that feels aligned with who you truly are.
What You’ll Get:
✅ 4 Weekly Modules to walk you through each phase of The ReClaim & Rise Method™
✅ Powerful Video Workshops with Julie’s raw guidance, stories, and tools
✅ Weekly Live Calls for support, accountability & sisterhood
✅ Digital Journal & Printable Resources
✅ BONUS: Private Online Community of women walking the same path
I am ready to guide you & help you step into the healthiest & most powerful version of you....
Julie Craven Craven
Your Personal Power Coach
Guiding Women to be the healthiest & most fabulous version of themselves
