Health, Body & Mind

Within this EBook I share my secrets... everything I did to empower myself to be able to take control of my health, body and mind. How to drop alcohol, how to stick to a fabulous eating plan and to feel confident. You will learn all how to journal, candida, new habits and there are so many great health tips too!
I have also added the Masterclass I ran a couple of weeks ago as my clients have found it so powerful, I feel it sits really well with the EBook. If you are having health issues, or behind the scenes of life you just don't feel 100% this is for you!

POWERFUL

Tools to give you a powerful mindset, one that is able to take control with ease and grace to move forward through life knowing your power.

INSPIRED

Inspiration to show you what is possible in this life. We all get stuck in a rut at times & we just need to see that glimmer of light & hope.

CONFIDENCE

Tools to give you confidence to live life your way, healthy, happy & beautiful. To grab life with all your zest & passion.

This EBOOK has been incredibly helpful to so many women who have read it, they have managed to change their not only their eating habits, but also brought great new habits into other areas of their lives too.

You are never alone in Julie's world, we have a fabulous community hub where you will be added to so any questions you may have can be answered in there

Get Started HERE

Julie Craven Craven

Your Personal Power Coach

Guiding Women to be the healthiest & most fabulous version of themselves