Confidence ReBoot

Confidence ReBoot

CONFIDENCE REBOOT

8 Transformative Trainings to Boost YOUR Confidence to an Unshakable Level 

I hid behind my computer screen!
I hid under big baggy clothes!
I hid behind the Alcohol!

I used all of the above to try and give me confidence when I did go out and be around people.  I realised I was becoming more and more dependant on staying home, buying bigger clothes and definitely needing a drink before I even went out to meet up with friends so I had more confidence.


Recognizing this harmful cycle was a turning point for me, empowering me to take control of my life. I made a conscious decision to break free from alcohol, unhealthy eating habits, and seclusion. Instead, I redirected my focus towards nurturing my physical and mental well-being, recognising them as the invaluable assets they are.


My Confidence took some time to then develop and within these 8 self study sessions I will go through everything I did to help myself build unshakable belief and confidence in myself, I will give you tools, great new habits & inspiration to help you build your own confidence in life.

Reclaiming my self-worth and building unwavering self-assurance was a gradual process, it took effort and patience ...but it was worth every moment!!!

Over the course of eight sessions, I will detail the steps I took to cultivate genuine belief in myself and nurture unshakeable confidence


HEALTH

Confidence in your health and wellbeing is essential for overall mental and emotional health. When women feel confident they are more likely to take care of themselves both physically and emotionally. This confidence can come from practicing self-care, setting boundaries, and seeking support when needed.

RELATIONSHIPS

Confidence plays a crucial role in maintaining healthy and fulfilling relationships. When women are confident in themselves, they are better able to communicate openly and honestly with their partner, express their needs and boundaries, and handle conflict effectively.  

CAREER / BUSINESS

Having confidence in your work and business is essential for success. When you believe in what you are doing, it shows in your actions and interactions with clients, customers, and employees. Confidence attracts trust and respect from others, which can lead to better opportunities and growth for your business.  

I AM Ready For More Confidence!!!!

Julie Craven Craven

Your Personal Power Coach 

Guiding Women to be the healthiest & most fabulous version of themselves