14 DAY RESET

14 Self Study Sessions To Build Phenomenal Habits In Health And Life

After being diagnosed 2 years ago with diverticular disease and very little help I felt incredibly scared for my health.

I was on 2 lots of blood pressure tablets... maxed out, HRT and medication for stomach, they wanted to give me anti-depressants too and a third BP medication ... oh and have strong pain killers on standby for diverticular flare ups and back pain and arthritic knees!!!

What nobody was looking at the root causes, nobody was looking at what was causing all this crap in my body so I went on a mission to find out, it took another year before I would get some answers... but I found them!!!!

This last year my IBS & Diverticular Disease have gone, I have had 1 tiny diverticular flare up.... caused by me and needed no medication, because I understood it.

I no longer take ANY medication for Blood Pressure or any HRT medication because I wasn't peri-menopausal.

I have lost 3 stone and have turned back the clock on my body and I feel great.

Whats did I do ......?????????

I change my food habits, I didn't go on a diet ...why would I? I had tried EVERY diet out there!!!

I started to look at food in a different way, eating to live a gorgeous life not living to eat! I learnt about food, the gut, the root causes of health issues, what repairs the body and I got on with it. I didn't moan and witter ... because what was the alternative, stay very ill and have no life ??

I looked at stress because that was a huge factor, I had been storing stress for years and years ... it was affecting my hormones, cortisol levels, my immune system, mental health and all sorts!

I started to release the stress and learn how to hold space for it rather than try and run away from it.

I called on nature to guide to me as well as getting coaching and guidance myself to work through issues.

I am a huge advocate for the healing powers of nature and also for finding a great coach or mentor to help you find solutions.

I started to love on myself instead of gaslighting myself all the time None of it came easy and it is still a work in progress for sure, but isn't that the beauty of life, the journey, making it a gorgeous one that you can look back on and be proud of

Ask yourself .... IF NOT NOW THEN WHEN?

14 DAYS

14 Days to KICKSTART your health journey. You will learn all about sugar freedom, how to do it with ease and get full support from Julie.

There will be guides with what to eat and what not to eat, recipes, live streams with Julie where you can get all your questions answered and you will gain valuable insights into food and health.

HEALTH BODY & MIND RESET

We don't just work on one part either, it's everything!

The building blocks of life start with health & wellbeing, over the 14 days you will take on new habits to carry forward through life. You will become aware of easier ways to looks after yourself

I am committed to sharing everything I have done that has changed my life and those around me. I am committed to helping and guiding you to take control too and change the course of your own health journey.

LET'S GO

I learnt the hard way about health, I was really ill, Life is so short and so precious, step on this journey with me and I know you will never look back.

It's not about dieting and beating yourself up all the time.... it's about bringing new skills and habits into your life and moving on from the past with a different energy!

Get ready for EPIC Health & SO MUCH MORE !!!!

This is a self study experience, however there is fabulous support in the community hub too

Get Started HERE

"I just wanted to say thank you, I know I have a long road ahead of me but thank you for being the light."

- Rachel

"Thankyou so much!. You are my secret weapon and I am so grateful to have you"

- Sammy

"Julie has given me the confidence to write my first ever ebook, to stop avoiding the pile of bills and to do list that I keep putting at the back of my mind & to just know that better is only a belief away.

Just to keep it real she hasn’t sent me Brad Pitt, but then I guess she probably knows I deserve better

Thank you’s are never going to be enough, so I guess I’ll show it in my personal journey of growth instead x

Sometimes great things grow from dark places!."

- Kerry

"Julie is an amazing coach and has helped me in so many ways.

She has helped with my confidence, helped me see what I needed to do to succeed in areas that I was struggling in before and she has been my own personal cheerleader.

Julie has helped me to transform my life and I am forever grateful to her. Thank you Julie."

- Sam

14 Day Health ReSet